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Monday & Wednesday Morning Chair Yoga

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga with Sarah targets those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. This class is offered in 4 week sessions at the Sierra Senior Center on Wednesdays from 10:30am -11:20am.

**Anyone is welcome to take the class. Senior Center Members receive a discounted rate and will be asked to show their membership card on the first day of class.


Grab a friend or a few to join in this class!

*Class must have at least 6 participants or it will be cancelled*

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Starts: March 07, 2022

Occurs: Every week on Monday, Wednesday until August 31, 2022
Time: 10:30 am - 11:20 am

Admission: $7.00

Location: Sierra Senior Center
49111 Cinder Lane, Oakhurst, CA 93644

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Phone: (559) 642-4448

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Oakhurst Visitor Center, 40343 Highway 41, Oakhurst, CA 93644
(559) 683-4636
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Sunday – 9 am to 1 pm
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