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Sound Bowls Experience with Jenn

Sound Bowls Experience with Jenn

Sound Bowls Meditation

at

Oakhurst Library in the Community Room

Thursday, November 14

6:00 PM - 7:00 PM

Instructor: Jennifer Moss of Metta

Experience the calming and healing effects of crystal sounds bowls as you relax and soak up the vibes!

Jennifer Moss from Metta will start with a silent meditation and go into a luxurious sound session! 

If you want a floor spot come early and bring a blanket and pillow. 

Otherwise chairs are available. 

Monthly event, FREE to the public, donations accepted.

What to Bring:

If you'd like to sit/lie on the floor, brink a blanket & pillow. Floor space limited, so first-come first-served! Otherwise there will be chairs. Eye masks are available for $1.

Experiencing crystal sound bowls can:

  • Reduce Stress: The soothing sounds can help lower stress and promote relaxation.
  • Improve Sleep: The calming effects can aid in better sleep quality.
  • Enhance Meditation: The tones can deepen meditation practices by helping to focus the mind.
  • Balance Emotions: The vibrations can help release emotional blockages and promote emotional healing.
  • Increase Focus: The sound waves can improve concentration and mental clarity.
  • Relieve Pain: Some people experience reduced physical pain and discomfort.
  • Align Chakras: The sounds are believed to help balance the body's energy centers (chakras).
  • Boost Immunity: Relaxation and reduced stress can lead to improved immune function.
  • Enhance Creativity: The meditative state can inspire greater creativity and problem-solving skills.
  • Spiritual Awareness: Many find that the sound facilitates a deeper connection to their spiritual practice.
ADD TO MY FAVORITES
IN FAVORITES - VIEW
Starts: November 14, 2024

Time: 6:00 PM - 7:00 PM

Admission: Free to the Public

Location: Oakhurst Library Community Room
49044 Civic Circle, Oakhurst, CA 93644

Produced By: Metta Yosemite

Contact Person:: Jennifer Moss

Email: jenn@mettayosemite.com

Our annual Visit Yosemite | Madera County Visitors Guide can answer all your questions about visiting California's Gateway to Yosemite. From the park itself to the museums, wineries, art galleries and more throughout Madera County, our guide can help you plan the perfect vacation. Please note that we mail to the USA only, but anyone can download the guide.
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Oakhurst Visitor Center, 40343 Highway 41, Oakhurst, CA 93644
(559) 683-4636
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